Just to give you a flavour of my up and coming posts…
| The ecosystem in our gut - the benefits our gut microbes bring |
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| Antioxidants - what are they and why are they important? |
| Food < > Mood < > Food - how diet may affect mental health |
| Zzzzzzzzzzzzzzzzz - can diet modifications improve sleep |
| Super foods - truth or myth? |
| It's in our genes - nutrigenomics and how food choices can change how genes are expressed |
| Farm to fork - the stages of food production |
| Food fortification - how the quality of food can be improved |
| Food safety - practices implemented during the food production lifecycle |
| The fat/sugar combo - hard to resist |
