The Gut Microbiome
What is a biome? A biome is a biological community that has evolved in response to its environment. A rainforest is one example of a […]
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Good science v media hype
Where would you go for sound nutritional advice? Maybe one of the following… a social influencer who is promoting a particular product? a friend has
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Gluten
What is it: Gluten is a protein, belonging to a family of proteins known as prolamins. Where does it come from: Prolamins are found in
I need food!
How the brain controls appetite Nutrients in food provide energy for daily living, sustain growth during pregnancy and in childhood, support tissue maintenance, keep the